Do you happen to play a sport during the school year and have a break during the summer? Perhaps you do a sport in the summer but want a little extra fun? Or maybe you don’t play a sport at all but want to get exercise? Well, I got you covered! Staying active during the summer doesn’t have to be this long, boring, and ritualistic time. Working out should bring you joy and challenge you at the same time! Saying this, if you want some suggestions on how this goal can be accomplished, here are some YouTube videos that you might be interested in.
The fun thing about YouTube workouts is it’s on your own time. This means you can pause the video any time you want, do it in your bedroom, living room, outdoors, etc. It’s just a guided video, you choose what you want. Here are some options!
- Looking for anything from dance party workouts, full body, and weighted workouts, click here for the MadFit channel!
- How about pilates? Never tried, check it out! Rosie Graham has quick-paced and consistent workouts.
- Visit Get Fit With Rick for cardio workouts!
- Interested in HIIT workouts that vary in time? Growingannanas has all you need!
- For all the swifties: here are fun inspired workouts!
- Find elite fitness by Chris Heria here.
- Adaptive workouts by Oliver Sjostrom.
- Looking for a challenge but while keeping a certain pace? Juice & Toya provide two different versions of the same workout!
- In the mood for relaxation? Yoga With Bird is calming, effective, and for all levels.
- And of course everyone needs some time for themselves, so finish your workout off with guided meditation.
All of these workouts are beneficial, none better over the other. If you want to experiment with YouTube workouts, they are a great and affordable way to stay fit while having a good time and you might find one you actually like! Remember, progress over perfection, we all start somewhere! Enjoy summer while challenging yourself with a new task.